We have already discussed a few tips in part I of this article. In this part, we will be sharing another five secret tips from the list of 9 things women with gorgeous skin always do.
1. Beware of the Sun
Sunlight is great for getting Vitamin D. However, it can cause havoc when it comes to skin. UV rays from the sun can make skin care a really tough job. Make sure that you use an SPF wherever you go out in the sun. This will reduce the chance of fine lines, wrinkles and sunspots. You must use an SPF even in winter, the sun can be really harmful in winter as well. Always use a good pair of sunglasses while getting out in the sun. This will help you save you’re under eyes from fine lines and dark circles.
2. Change your pillow cover
Sounds a bit obnoxious, well pillows are the least bothered item in the house. Like I say from my experience. The pillow covers collect a lot of dirt, bacteria and hair residue when we sleep on it. So, its best to change them after every three days to ensure no bacteria gets attached to the face. This can save you from breakouts.
3. Control the love for junk food
It’s ok to have junk food once in a while. Don’t make it your staple diet. Sugar, white bread, pasta, cake, and candy fasten the process of glycation. Glycation is when then the sugar molecules attach to the skin cells and cause them to be malformed. It causes the collagen to breakdown as well, which means more fine lines, loss of radiance and acne.
4. Sleep to Repair
Get an 8-hour sleep in the night. Make sure you unplug and shut down any devices. Sleep without any interruptions. Deep sleep allows your skin cells to repair. Well, I am sure you will love this one from the list of 10 things women with gorgeous skin always do.
5. Use DIY skincare rituals for skin care:
Yes, we know you have ample of products in the market. Look out for some simple and easy to take up homemade remedies for skin care. Like you can use honey to deal with excess sebum and make your skin moist. Lemon Juice for antibacterial treatment and preventing acne. Baking soda for its anti-inflammatory and antibacterial properties. Aloe vera from skin tightening and nourishment. Turmeric for antibacterial properties and skin glow. So, you have a lot of ingredients lying at home that can make it really easy for you to have gorgeous skin.
So these were 9 things that every woman or girl you see with hydrated and healthy skin. Try for yourself and get healthy skin!!!
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