Every vitamin in our body has a purpose to suffice. As Vitamin A is great for the hair and eyes, Vitamin D for bones, so is Vitamin E for the skin. When you look out for Vitamin E, it is easily found in certain foods and our bodies. It’s even more commonly found in all the products that you use for your body, be it eye care creams, moisturizers, serums, etc.. It can even be taken orally or directly applied to the skin.
What is Vitamin E?
Vitamin E is made up of a group of fat-soluble vitamins that have been blessed with antioxidant effects.
Where can I find it?
Vitamin E can be found in juices, margarine, abalone, salmon, broccoli, spinach, sunflower seeds, hazelnuts, sunflower, wheat germ, and safflower oil.
Vitamin E Skincare guide: Vitamin E Benefits for Skin Care and How to use?
● Moisturizers: Vitamin E is the main ingredient in many moisturizers. It aids to make the nerves strong and nourish the skin from within.
● Treating dry skin: Dry skin needs a lot of nourishment. Use vitamin E capsules directly on your face. All you will need is to poke a safety pin in the capsule and apply the vitamin E gel onto the face. You will enjoy a soft and supple skin.
● Reducing Stretch Marks: Vitamin E is a great option to reduce skin marks onto the skin increase the level of skin tissue nutrient. Apply this to the area regularly to see results.
● Great for anti-aging: Great for treating wrinkles around the eyes that is the first sign of aging. All you need to do is to apply the Vitamin E gel at least two or three times a week under the eyes and on the wrinkles.
● Great for under eye treatment: A simple way of treating the dark cycles is by applying Vitamin E gel with a good under eye cream to get rid of the dark circles. Use this consistently for at least 2-3 days for great results.
● Moisturize dry and chapped lips: Vitamin E oil mixed with honey works great in moisturizing the dry and chapped lips. It makes the lips both soft and lighten the darkened lips.
So Vitamin E is undoubtedly our partner in skin care!
Read More: Does Vitamin E Really Helps in Weight Loss?