We aim to avoid periods on many events, including gatherings with friends, vacations, official excursions, and parties. Along with spasmodic pain and cramps, periods often bring on symptoms like swollen breasts and bloating that are quite uncomfortable. However, unless absolutely necessary, we generally try to avoid depending on powerful medications to delay periods. After surfing or reading books, we often come up with many ideas, but we are never sure if the solutions will actually work. We have selected 6 of these natural cures to save you time and effort. Let’s explore some natural strategies for delaying the monthly cycle.
Apple cider vinegar
The natural treatment apple cider vinegar for PMS symptoms and to delay periods is quite successful. It might be beneficial to dilute apple cider vinegar in water at least a week prior to the cycle’s anticipated start date. However, if a woman with PCOD consumes apple cider vinegar, it may result in a drop in her insulin levels, which could lighten her blood flow and cause blood clotting. However, it does not imply that the blood flow will stop entirely.
Lemon juice
It is one of the primary techniques for postponing time. According to anecdotal research and testimonies, you should consume lemon juice in moderation to postpone periods. There is no such medical proof to support the claim that citrus foods may assist to stop bleeding, though. If you decide to use this method, add two spoons of lemon juice to a glass of water or combine it with unsweetened tea.
Watermelon
Watermelons are nourishing and comforting to the stomach. The sweet, luscious, pulpy fruit works wonders for postponing periods. 7 days prior to the anticipated start of your period, consume a bowl of fresh, chilled watermelon for best benefits.
Gelatin water
Gelatin water is a miraculous treatment that could temporarily postpone the menstrual cycle if taken once daily for three to four days before to the anticipated period date. However, consuming too much gelatin might result in bloating and indigestion.
Cinnamon tea
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Cinnamon tea helps to delay periods, lessens swelling and menstrual cramps, and offers relief if there is severe bleeding. It’s a remarkable treatment that has no negative side effects. Tea made with cinnamon has a delicious flavour and is both pleasant and nutritious.
Gram lentil chowder
Create a fine gram lentil powder and add 2 teaspoons of it to any soup each day. Ten days before the anticipated start of your menstrual cycle, consume this combo. Remember to only consume this soup in tiny doses for a few days, and stop taking it if any negative effects appear.