Your brain is indeed your body’s most incredible part. It provides imaginative ways for your feelings…
Deal with / De-stress
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Deal with / De-stressWellness
Interrupted Focus? These Could Be The Reason!
by Dr. Himani Singh 3 mins readThe demanding work pressure in the office and daily stress often kills a person’s concentration level.…
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Deal with / De-stressWellness
Feeling Depressed? Try These to Keep Depression Away
by Dr. Himani Singh 3 mins readDepression is characterized by a persistent pattern of sadness or lack of pleasure in most activities…
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Deal with / De-stressWellness
Reasons Why Women Are At High Risk Of ALZHEIMER’S!
by Dr. Himani Singh 3 mins readWomen over 60 are twice as likely to develop Alzheimer’s disease. When a person has Alzheimer’s,…
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Deal with / De-stressWellness
Avoid Sleepless Night With These Methods
by Dr. Himani Singh 3 mins readPoor sleep can have negative effects on many parts of your body and brain, including learning,…
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Deal with / De-stressWellness
Stay Younger For Long: Slowdown Aging!!
by Dr. Himani Singh 3 mins readHuman aging, physiological changes that take place in the human body leading to senescence, the decline…
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Deal with / De-stressMeditationWellness
Know How Meditation Helps In Reliving STRESS
by Arpita Wadhawan 3 mins readMeditation is the most effective way to control anxiety and stress, improve your health and relax…
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Deal with / De-stressWellness
Aromatherapy: Emotionally and Physically Treat Yourself with Essential Oils
by Arpita Wadhawan 3 mins readAromatherapy is the therapy to heal certain emotional and physical havoc. An external application, message or…
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Recently, I noticed that when people go through a heartbreak type situation; the first thing they…